Graham Hicks
Graham Hicks
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431kg x 3 Deadlift pb
Welcome back to the channel.
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grahamhicksuk
😲 Get Coached by Hicksy:
grahamhicks.co.uk/online-coaching/
😎 OFFICIAL Website:
www.grahamhicks.co.uk/
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ABOUT
Hicksy is a pro strongman and coach from Morecambe, UK. Winner of Britain’s Strongest Man, in 2019, Graham Hicks is well respected as a strongman athlete and a regular at Europe’s Strongest Man, World’s Strongest Man, the Arnold Strongman Classic and other Giants Live shows.
He also holds the records as the UKs best powerlifter with 1100kg, and the British Log Press record with 215kg.
Here, you’ll see Hicksy training for strongman in the gym, working on his deadlift, bench press, atlas stones and more. There’ll be strongman training tips, general advice, and all the goings on in the life of a pro strongman athlete.
Переглядів: 11 900

Відео

NEW SQUAT PB - good times !
Переглядів 7 тис.19 годин тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
420KG x 3 REPS DEADLIFT EASY AF*
Переглядів 19 тис.14 днів тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
405KG BY 9 REPS (3 SETS OF 3)
Переглядів 10 тис.21 день тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
390KG DEADLIFT FOR 10 REPS (2 SETS OF 5)
Переглядів 11 тис.Місяць тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
380KG DEADLIFT x 15 REPS (3 SETS of 5)
Переглядів 10 тис.Місяць тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
Heavy volume squat day
Переглядів 10 тис.2 місяці тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
DEADLIFT DELOAD
Переглядів 6 тис.2 місяці тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
340kg x 3 squat - wonder what my next session will be ?
Переглядів 6 тис.2 місяці тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
I AM A SAVAGE!!!
Переглядів 11 тис.3 місяці тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
THIS YEAR'S SQUAT PB
Переглядів 10 тис.3 місяці тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
THE HARDEST DEADLIFT SESSION SO FAR
Переглядів 21 тис.3 місяці тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
DOING 320KG SQUAT AT LOCAL GYM
Переглядів 10 тис.3 місяці тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
DEADLIFTS AND HARIBOS
Переглядів 11 тис.3 місяці тому
Welcome back to the channel. 🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔 🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻 📷 Instagram: grahamhicksuk 😲 Get Coached by Hicksy: grahamhicks.co.uk/online-coaching/ 😎 OFFICIAL Website: www.grahamhicks.co.uk/ 🔥 CHECK OUT MY SPONSORS 🔥 👟 The Best Weightlifting Shoes On The Market: 🛒 www.213kg.com/ - HICKS10 for 10% off 💪🏻 ...
TRAINING IN GAV'S HAUNTED GYM
Переглядів 11 тис.4 місяці тому
TRAINING IN GAV'S HAUNTED GYM
505kg For Reps?
Переглядів 36 тис.4 місяці тому
505kg For Reps?
Big Squats for a big deadlift ?
Переглядів 14 тис.4 місяці тому
Big Squats for a big deadlift ?
17kg weight loss - Is road to 505kg still on ?
Переглядів 41 тис.4 місяці тому
17kg weight loss - Is road to 505kg still on ?
TRAINING WITH WORLD'S STRONGEST MAN FINALIST MATT RAGG
Переглядів 6 тис.8 місяців тому
TRAINING WITH WORLD'S STRONGEST MAN FINALIST MATT RAGG
I managed a ropey 190kg log
Переглядів 7 тис.8 місяців тому
I managed a ropey 190kg log
Big leg session
Переглядів 7 тис.9 місяців тому
Big leg session
My First Session Back After Becoming The World Deadlift Champion
Переглядів 13 тис.9 місяців тому
My First Session Back After Becoming The World Deadlift Champion
Recap - winning the world deadlift championships with 470kg after a hamstring tear.
Переглядів 12 тис.10 місяців тому
Recap - winning the world deadlift championships with 470kg after a hamstring tear.
280KG Squat after injury scare
Переглядів 10 тис.10 місяців тому
280KG Squat after injury scare
470kg planned deadlift session. didn't go to plan !
Переглядів 19 тис.10 місяців тому
470kg planned deadlift session. didn't go to plan !
last session before I attempt 470kg deadlift
Переглядів 17 тис.10 місяців тому
last session before I attempt 470kg deadlift
440LBS PRESS SESSION
Переглядів 10 тис.10 місяців тому
440LBS PRESS SESSION
450kg deadlift - gym pb
Переглядів 46 тис.11 місяців тому
450kg deadlift - gym pb
On Track For The 450KG Deadlift next session!
Переглядів 11 тис.11 місяців тому
On Track For The 450KG Deadlift next session!
I'm Ready For The Big Deadlift
Переглядів 16 тис.11 місяців тому
I'm Ready For The Big Deadlift

КОМЕНТАРІ

  • @glenngheerardyns9136
    @glenngheerardyns9136 13 хвилин тому

    Did i see that well,do you color your toenails?

  • @SergiuNw
    @SergiuNw 55 хвилин тому

    That guy has a terrible lockout, if he has to rest the weight on his legs on every rep. Like, just work on your lockout more.. Great 431kg x 3 though!!

  • @krzysztof-michalak
    @krzysztof-michalak Годину тому

    Nice it looked much easier than your 430 triple from last year

  • @jakubjakub4920
    @jakubjakub4920 2 години тому

    WOW ..power is on 💪

  • @Bigramt
    @Bigramt 2 години тому

    Ok went back to watch the older video 430 for 3 I am convinced he is extremely close right now to the strength required. Especially comparing the first rep I said i believed he 'could' pull 505. I now believe he will. He has looked in much better shape and already stronger with more time out I wonder did he really believe he was going to pull 505, or was it more coming from hope? This is the confidence of a man that will pull 505. I was convinced Thor would pull 501 even before his triple with 440, but that made it for me very likely Getting that feeling now with Graham Awesome

  • @realdesirehd
    @realdesirehd 3 години тому

    YEEEEEEEEEEEEEEEEEEEEEEES

  • @user-ik2xv5bn2k
    @user-ik2xv5bn2k 4 години тому

    Thor is king of deadlift 😂❤

  • @um8778
    @um8778 5 годин тому

    Me everyday: 1:48

  • @barryadcock7332
    @barryadcock7332 5 годин тому

    If you stay injurey free and dont burn out you stand a great chance. If you do it and its huge task it will be a much better lift than Eddie's or Thor's your about 40kg lighter. Good luck in Vegas !!

  • @um8778
    @um8778 5 годин тому

    Nicely done Gray-ham

  • @e.c.9468
    @e.c.9468 6 годин тому

    Il always wondering it it's soft knees or his legs are just so Big

  • @kerryboi4665
    @kerryboi4665 7 годин тому

    Strong mother F##ker That’s awesome

  • @MatsVederhus
    @MatsVederhus 8 годин тому

    I think Hicksy is marginally faster here but keep in mind Hicksy is short compared to Thor. So they’re pretty much level.

  • @nickyricketts2507
    @nickyricketts2507 8 годин тому

    It looked easier for hicksy thor's bird screaming her head off 👂 🩸 okie we all no that thor has to pull the bar higher but hicksy held the bar when it was up for longer I think if hicksy put a couple of extra pounds on his legs then that 505kg is in the bag maybe even 510kg

  • @jbonner01
    @jbonner01 9 годин тому

    Go on Hicks!

  • @Lee-kd3be
    @Lee-kd3be 9 годин тому

    Great lift as always Graham. You have so many people believing in you. Keep pushing. Have to agree with some of the comments, the other guy needs to work on his form rather than hitching like that. Personally I wouldn’t be wearing a deadlift l suit at 220 but everyone is different. 505 incoming!

    • @TheHixxy1985
      @TheHixxy1985 8 годин тому

      Thanks. Josh works both forms hes very intelligent and I have alot of respect for him people just don't understand his logic as only seeing snippets

  • @simon8666
    @simon8666 9 годин тому

    I think 505 is just about within reach. So impressive. Legend hicksy 💪

  • @mattw2528
    @mattw2528 9 годин тому

    .

  • @uncleyoung8849
    @uncleyoung8849 9 годин тому

    So 3 at that you’d expect he could hit around 480kg, 3rd one was a bit of a struggle. 3 at 450kg and he’s getting closer

    • @TheHixxy1985
      @TheHixxy1985 8 годин тому

      Just offline I wouldn't say struggle. Pulled 430x3 last year much harder and did an easy 470. Formulas don't exist for these types of weights in my opinion

  • @simon8666
    @simon8666 10 годин тому

    Hicksy needs to pursue records. His potential and static strength are extraordinary. 505 deadlift and after the log record and axle press record.

    • @TheHixxy1985
      @TheHixxy1985 8 годин тому

      I definitely have yet to reach my potential in my opinion

  • @tabascojoe77
    @tabascojoe77 10 годин тому

    Looking really good man 💪💪💪

  • @gothegius9960
    @gothegius9960 10 годин тому

    Painted toenails seem to correlate with deadlift strength here. Time to steal gfs' stash and hit some pb!

    • @TheHixxy1985
      @TheHixxy1985 10 годин тому

      Told my daughter I need them for vegas lol

  • @yougotfelted8297
    @yougotfelted8297 12 годин тому

    that training partner needs to know there is a reason why no one who has been on the podium uses that technique.

    • @TheHixxy1985
      @TheHixxy1985 11 годин тому

      Himself and many of his clients make podiums every week

  • @jackwilson5869
    @jackwilson5869 12 годин тому

    I believe Graham pulls 505kg's

  • @strongestfan9823
    @strongestfan9823 12 годин тому

    Take the deadlift suit off hix different story still good lifting though

    • @TheHixxy1985
      @TheHixxy1985 12 годин тому

      Not really I'm good without one if u know your history

    • @jamesprynne1422
      @jamesprynne1422 10 годин тому

      @@TheHixxy1985was about to come here and say to my knowledge your one of the athletes that doesn’t force themselves into a suit to get the most out of it

  • @wearetheremnants1615
    @wearetheremnants1615 12 годин тому

    Snap

  • @IHateYouTube-sr1wj
    @IHateYouTube-sr1wj 14 годин тому

    You're literally wearing a suit. Thor is training to do it wothout a suit. Yall are not the same.

  • @davea6471
    @davea6471 14 годин тому

    If you do not pull first and say Rauno hits 505 will you go 510

  • @Wulfsdengym
    @Wulfsdengym 14 годин тому

    Hixxy locked out at least

    • @TheLegMan1
      @TheLegMan1 14 годин тому

      Wtf do you mean, Thor literally did two more after that

    • @gotzvonunentberlichingen1452
      @gotzvonunentberlichingen1452 12 годин тому

      Look at both of their knees and tell me again who locked out and who didn’t.

  • @bdegrds
    @bdegrds 15 годин тому

    And Hixxy used real plates 🤣

    • @JBS7551
      @JBS7551 9 годин тому

      Do you wake up and love looking at the clown in the mirror everyday?

    • @user-ld1th7bg9s
      @user-ld1th7bg9s 6 годин тому

      Yes, a 455 pound behemoth who pulled 1045 pounds without a suit like picking up a bag of rice needs to use fake plates to pull 970 pounds in a suit. Listen to yourself you whopper. No logic at all

    • @Bigramt
      @Bigramt 5 годин тому

      ​​@@user-ld1th7bg9s lol😅 Must be a Hall fanboy who doesn't follow the sport A you say and picked up like a bag of groceries without a suit lol

  • @SizzledBeef
    @SizzledBeef 16 годин тому

    Admittedly, I'm skipping through the video so maybe I'm missing something but wtf is that form at 16:30

  • @vfxforge
    @vfxforge 17 годин тому

    mind blown 🤯

  • @LCFCV9
    @LCFCV9 18 годин тому

    Thor will do 505kg before he retires at the very least.

  • @LCFCV9
    @LCFCV9 18 годин тому

    Thor with belt hicks with everything but the kitchen sink.

    • @cardiac666
      @cardiac666 18 годин тому

      Hixxy, is just playing it safe, he's training and needs to stay in top shape for the 505kg. Hixxy could do this without any lifting gear if he wanted 💯

    • @Superawesomesexyman
      @Superawesomesexyman 17 годин тому

      Thor's wearing a suit too there....

    • @nicholasskridla2475
      @nicholasskridla2475 15 годин тому

      ​@@Superawesomesexyman yep, inzer rage xl

  • @kaviarss
    @kaviarss 18 годин тому

    It will take 460 x 3 to be sure to lift the 505

    • @TheHixxy1985
      @TheHixxy1985 10 годин тому

      460x3 wouldn't be wise. Maybe 2 singles better

  • @mcd0g1n
    @mcd0g1n 18 годин тому

    your bf has some nice pants

  • @MrX-dy3pd
    @MrX-dy3pd 18 годин тому

    431 for 3... This is crazy!!!

  • @m.w.4508
    @m.w.4508 18 годин тому

    Your training partner's form is absolutely shocking. Get him told before he injures himself. Wobbling his knees, rounding his upper back, not locking out, going too heavy for his own ego, wearing a suit and straps at light weight, slamming the bar down and then peacocking like he thinks he's a big lad etc. A little bit embarrassing to watch.

    • @TheHixxy1985
      @TheHixxy1985 10 годин тому

      For his weight category and the rules allowed hes extremely clever and gets the points where needed.

  • @jaket2274
    @jaket2274 19 годин тому

    Let’s go Hixxy!

  • @AustralianStrengthCoach
    @AustralianStrengthCoach 19 годин тому

    Nice work brother! You’re a beast 👊

  • @jabarhussain6630
    @jabarhussain6630 19 годин тому

    Good luck I think u r at ur best hopefully u break the record god bless u

  • @darylwright4489
    @darylwright4489 19 годин тому

    Keep smashing it Hixxy, that first rep flew up 💪👍

    • @TheHixxy1985
      @TheHixxy1985 10 годин тому

      Yeah it was very comfortable

  • @jukoliste82
    @jukoliste82 19 годин тому

    Fuck yeah

  • @markf1mark
    @markf1mark 19 годин тому

    Scary power ❤

  • @fkubiggness
    @fkubiggness 19 годин тому

    wear full length tights instead of shin guards and shorts... wont get stuck on the shorts... cuz u wont have shorts... just pants!! it's the shorts that slowed you

    • @TheHixxy1985
      @TheHixxy1985 10 годин тому

      Shorts mate but bar landed slightly away from me so was off line

  • @theentertainers9931
    @theentertainers9931 20 годин тому

    505 will fall

  • @TheKruxed
    @TheKruxed 20 годин тому

    the 4th rep would have sucked but it would have gone up

    • @TheHixxy1985
      @TheHixxy1985 20 годин тому

      Not if the line was better. Just bounced away on 3rd

  • @MR-ly4xt
    @MR-ly4xt 20 годин тому

    You are so capable of doing 505kg. Amazing! 💪🔥💯

  • @Bigg-kw2dc
    @Bigg-kw2dc 20 годин тому

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @brandonparris7577
    @brandonparris7577 21 годину тому

    You're first rep looks amazing now! Crazy how strong you are, man. I really believe you can do it. Stay the course and stay healthy. Can't wait for Las Vegas.. it's gonna be your day in history

    • @TheHixxy1985
      @TheHixxy1985 20 годин тому

      Yeah thats the most important now is my 1st rep and its definitely improved